Namita Shah 3/27/25 Namita Shah 3/27/25

People Don’t Hate You—Your Brain Is Just Being Dramatic

Your brain says everyone hates you.
Reality says… you just need a snack and a nap.

Namita Shah 3/21/25 Namita Shah 3/21/25

What I’ve Learned About Love From Bollywood Movies (and What I Had to Let Go Of)

Bollywood makes love look like a cinematic masterpiece—mine feels more like a blooper reel. Here’s what I’ve learned along the way.

Namita Shah 3/19/25 Namita Shah 3/19/25

Just vibes and vague panic

Namita Shah 3/12/25 Namita Shah 3/12/25

You’ve never met yourself the way others have. Kinda wild.

Namita Shah 3/9/25 Namita Shah 3/9/25

Between coasts, careers, and cultural expectations

Namita Shah 2/10/25 Namita Shah 2/10/25

When did dating start feeling like a press rollout? Let’s unpack the chaos.

Namita Shah 2/1/25 Namita Shah 2/1/25

Never Say Never.

Namita Shah 1/24/25 Namita Shah 1/24/25

Deep thoughts not required. Here’s how to start journaling for real people